# How to stake SOL (Solana)

<figure><img src="https://161360822-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fyuw4Rsarhx3nMuCdobop%2Fuploads%2Fwe6ccFmgo3Z0qvc8GG8c%2Fimage.png?alt=media&#x26;token=a184daae-ff8c-4c04-9b9a-ca1d34745615" alt=""><figcaption></figcaption></figure>

## How to Stake SOL <a href="#h_01hc88s1afqv7a1bn9pswhpp90" id="h_01hc88s1afqv7a1bn9pswhpp90"></a>

First, access our staking experience to stake any amount of SOL via the [Earn Platform](https://staking.chorus.one/sol/stake)

**Step 1:** Connect your wallet on the page

**Step 2:** Select how much SOL you wish to stake, enter the amount, and click '**Stake SOL**'

<figure><img src="https://161360822-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fyuw4Rsarhx3nMuCdobop%2Fuploads%2Fh2zgT6yhFUXYZRM5iYuS%2FScreenshot%202025-12-02%20at%2011.04.33%E2%80%AFAM.png?alt=media&#x26;token=cd227f3d-f6d7-4aee-8f81-6d91debd7ddc" alt="" width="375"><figcaption></figcaption></figure>

**Step 3:** Sign the transaction from your wallet and you will see a confirmation message

<figure><img src="https://161360822-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fyuw4Rsarhx3nMuCdobop%2Fuploads%2FC0ZCR0ZPfOJwppqR44XT%2Fimage.png?alt=media&#x26;token=f0615bb0-1e04-4e33-b676-4a8bd5b49f8b" alt=""><figcaption></figcaption></figure>

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## How to Unstake SOL <a href="#h_01hc88s1agwrs5s2s0zgkjptz9" id="h_01hc88s1agwrs5s2s0zgkjptz9"></a>

To unstake your staked position, go to the Unstake tab and enter the amount of SOL you would like to unstake and hit the '**Unstake SOL'** button.

<figure><img src="https://161360822-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fyuw4Rsarhx3nMuCdobop%2Fuploads%2FFOejCmX4iIurPdzD8akw%2Fimage.png?alt=media&#x26;token=d176273a-e04c-40c1-b5aa-9dbb5d2760d7" alt="" width="375"><figcaption></figcaption></figure>

<figure><img src="https://161360822-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2Fyuw4Rsarhx3nMuCdobop%2Fuploads%2F5hhNLxAzDWj5PoMuD51j%2Fimage.png?alt=media&#x26;token=72da838a-0d27-49dd-919d-f07211e8edfb" alt="" width="375"><figcaption></figcaption></figure>

Once your SOL becomes ready for withdrawal you can click the "Withdraw" button to claim the stake back into your wallet.

{% hint style="info" %}
Unstake initiates the unstaking process and takes approximately three (3) days. After this your SOL will be available for withdrawal.
{% endhint %}

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## A Note to Institutional Investors

If you are an institutional investor looking to stake Solana (SOL) with Chorus One, please reach out to us via our [staking request form](https://shorturl.at/znows).&#x20;

<details>

<summary>About Chorus One</summary>

Chorus One is one of the largest institutional staking providers globally, operating infrastructure for over 60 Proof-of-Stake (PoS) networks, including Ethereum, Cosmos, Solana, Avalanche, Near, and others.&#x20;

Since 2018, we have been at the forefront of the PoS industry, offering easy-to-use, enterprise-grade staking solutions, conducting industry-leading research, and investing in innovative protocols through Chorus One Ventures.&#x20;

As an ISO 27001 certified provider, Chorus One also offers slashing and double-signing insurance to its institutional clients. For more information, visit [chorus.one](https://chorus.one/) or follow us on [LinkedIn](https://www.linkedin.com/company/chorus-one/), [X (formerly Twitter)](https://twitter.com/ChorusOne), and [Telegram](https://t.me/chorusone).

</details>